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            SOPHIE LOUISE TAYLOR

    Female fitness Trainer and Mum of two. 

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I am really passionate about helping empower women, teaching self development and help gain a positive mindset!

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I am here for the busy women, the women who feel like it will just never happen, the women lacking confidence and the women who just need a bit of a kick up the ass!

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Hey - I'm Sophie and I'm a personal trainer and fitness/Mummy blogger!

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I work as an online female fitness coach and a 1-1 personal trainer along side sharing my honest Motherhood journey!

 

           

    Female fitness Trainer and new mum to be.

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' A year from now, you will wish you had started today'

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