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When I first became a Mum to my little boy in 2020 - I had been an online coach and personal trainer for a few years! I knew there was something missing from the industry and especially for New mums - from then on I brainstormed, came up with ideas and unfortunately until now, I never took action. 

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My main focus was helping Mum's to feel themselves again and potentially find the new version of themselves. I carried on as an online coach but I also knew this approach was expensive and people could just not afford it on maternity leave etc when I really wanted them to be able too as I know how important it is. 

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That's then when MOTHERHOOD TO ME was born. it's an affordable approach to online coaching made specifically for Mum's. It will be full of new workout plans, quick and easy recipe's, a whole community to be apart of, question time with me and free access to all my guides. 

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What's included:

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- A sign up to my app which will include all workouts (home or gym) with video breakdowns, personalised macros and weekly new recipe options.

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- An accountability 'what's app group' - where you will meet like minded Mum's on the same journey as you and where you will be able to ask me  and each other questions and keep each other motivated. 

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- Access to the "motherhood to me" facebook group. 

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- Monthly giveaways for all members. 

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- learn to create new habits and lifestyle changes without fad diets and hours slaving away in the gym.

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- Mindset and self-care challenges.

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- Monthly zoom workshops with myself and other professionals.

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- Access to all my written e-book guides including 'how to track your macros'

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What's my aim?

Making sure you have a positive outlook on life and a positive outlook on your health and well-being. Finding a new version of yourself since becoming a mother, re-finding your confidence and not letting becoming a Mum, stop you from doing anything. 

No matter your age or how many childen you have. I want to create a safe space where you all connect together and support each other.

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How do I know if it's for me?

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- Maybe your a stay at home mum who finds it hard to find the time for herself?

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- Maybe your wanting to lose body fat without restricting yourself from your favourite foods and restricting your family lifestyle?

 

- Maybe you work hard in the gym but your just not seeing the results you are wanting? 

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- Maybe you find yourself completely lost in motherhood and can't see a way out?

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- Maybe your a full time working Mum and feel guilty to sometimes put yourself first?

 

Contact me now to receive your free consultation call or email to see if you would be great as part of my motherhood to me programme!

 

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My pricing........

 

The pricing of the motherhood to me movement, is based off being affordable and less personal online coaching.

You still get the workout plans, the recipe ideas, the macro guidance and all the support from me and the other team members. 

But you also get so much more than just that. 

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• Monthly direct debit = £29 - sign up to the first 3 months and then cancel anytime.

• (Once cancelled you will be removed from app data base and team what's app group)

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• 12 months = £249 -Sign up for 12 months upfront and save £100 across the year.  

 

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JOIN THE MOVEMENT

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Are you ready to join but still have a few questions?

Email me.

 

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